Head-to-Head Analysis

Hokkaido Natto vs Unfrosted strawberry pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hokkaido Natto

Hokkaido Natto

Not Vegan
VS
Package of Unfrosted strawberry pastries

Unfrosted strawberry pastries

Not Vegan
Nutritional Facts (per 100g)
199 kcal
Energy
385 kcal
2.2g
Sugars
26g
8.8g
Fat
9.4g
15.5g
Protein
5.2g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Hokkaido Natto and Unfrosted strawberry pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hokkaido Natto is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hokkaido Natto takes the lead with only 2.21g of sugar per 100g, whereas Unfrosted strawberry pastries contains 26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hokkaido Natto offers a protein boost with 15.5g per 100g, outperforming Unfrosted strawberry pastries in this category.

Frequently Asked Questions

Which is healthier: Hokkaido Natto or Unfrosted strawberry pastries?

Hokkaido Natto appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hokkaido Natto vegan?

No, Hokkaido Natto is not certified vegan.

What is the calorie difference between Hokkaido Natto and Unfrosted strawberry pastries?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.