Hokkaido Natto vs wheat Thins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hokkaido Natto
wheat Thins
The Verdict: Which is Better?
When placing Hokkaido Natto and wheat Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hokkaido Natto is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hokkaido Natto takes the lead with only 2.21g of sugar per 100g, whereas wheat Thins contains 14.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hokkaido Natto offers a protein boost with 15.5g per 100g, outperforming wheat Thins in this category.
Frequently Asked Questions
Which is healthier: Hokkaido Natto or wheat Thins?
Hokkaido Natto appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hokkaido Natto vegan?
No, Hokkaido Natto is not certified vegan.
What is the calorie difference between Hokkaido Natto and wheat Thins?
There is a difference of 250 calories per 100g between the two products.
