Head-to-Head Analysis

Hokkien Stir-Fry Noodles vs Special K Original Toasted Rice Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hokkien Stir-Fry Noodles

Hokkien Stir-Fry Noodles

Not Vegan
VS
Package of Special K Original Toasted Rice Cereal

Special K Original Toasted Rice Cereal

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
385 kcal
0g
Sugars
32.9g
1g
Fat
1.3g
6g
Protein
17.9g
0.4g
Salt
4.4g

The Verdict: Which is Better?

When placing Hokkien Stir-Fry Noodles and Special K Original Toasted Rice Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hokkien Stir-Fry Noodles is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hokkien Stir-Fry Noodles takes the lead with only 0g of sugar per 100g, whereas Special K Original Toasted Rice Cereal contains 32.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hokkien Stir-Fry Noodles or Special K Original Toasted Rice Cereal?

Hokkien Stir-Fry Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hokkien Stir-Fry Noodles vegan?

No, Hokkien Stir-Fry Noodles is not certified vegan.

What is the calorie difference between Hokkien Stir-Fry Noodles and Special K Original Toasted Rice Cereal?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.