Hold the cone vs Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hold the cone
Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie
The Verdict: Which is Better?
When placing Hold the cone and Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hold the cone is the more energy-dense option here, packing 72 more calories per 100g than Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hold the cone contains significantly more sugar (23.8g) compared to the milder Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie (21g). If you are monitoring your insulin levels or trying to cut down on sweets, Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie is undeniably the healthier pick.
Looking to build muscle? Hold the cone offers a protein boost with 4.76g per 100g, outperforming Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie in this category.
Frequently Asked Questions
Which is healthier: Hold the cone or Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie?
It depends on your goals. Hold the cone has 310 calories, while Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie has 238 calories. Check the detailed table above for sugar and fat content.
Is Hold the cone vegan?
No, Hold the cone is not certified vegan.
What is the calorie difference between Hold the cone and Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie?
There is a difference of 72 calories per 100g between the two products.
