Head-to-Head Analysis

Hold The Dairy! Mini Frozen Dessert Cones Salted Caramel vs Ice cream crunch bara

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hold The Dairy! Mini Frozen Dessert Cones Salted Caramel

Hold The Dairy! Mini Frozen Dessert Cones Salted Caramel

Not Vegan
VS
Top Pick
Package of Ice cream crunch bara

Ice cream crunch bara

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
340.4 kcal
25.4g
Sugars
23.4g
14.9g
Fat
22.3g
2.6g
Protein
3.2g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Hold The Dairy! Mini Frozen Dessert Cones Salted Caramel and Ice cream crunch bara side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hold The Dairy! Mini Frozen Dessert Cones Salted Caramel is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hold The Dairy! Mini Frozen Dessert Cones Salted Caramel contains significantly more sugar (25.4g) compared to the milder Ice cream crunch bara (23.404255319149g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice cream crunch bara is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hold The Dairy! Mini Frozen Dessert Cones Salted Caramel or Ice cream crunch bara?

It depends on your goals. Hold The Dairy! Mini Frozen Dessert Cones Salted Caramel has 316 calories, while Ice cream crunch bara has 340.42553191489 calories. Check the detailed table above for sugar and fat content.

Is Hold The Dairy! Mini Frozen Dessert Cones Salted Caramel vegan?

No, Hold The Dairy! Mini Frozen Dessert Cones Salted Caramel is not certified vegan.

What is the calorie difference between Hold The Dairy! Mini Frozen Dessert Cones Salted Caramel and Ice cream crunch bara?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.