Holiday Mint M&M vs Butter Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Holiday Mint M&M
Butter Cookies
The Verdict: Which is Better?
When placing Holiday Mint M&M and Butter Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Holiday Mint M&M is the more energy-dense option here, packing 16 more calories per 100g than Butter Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Holiday Mint M&M contains significantly more sugar (60.7g) compared to the milder Butter Cookies (22.58g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter Cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Holiday Mint M&M or Butter Cookies?
It depends on your goals. Holiday Mint M&M has 500 calories, while Butter Cookies has 483.87 calories. Check the detailed table above for sugar and fat content.
Is Holiday Mint M&M vegan?
No, Holiday Mint M&M is not certified vegan.
What is the calorie difference between Holiday Mint M&M and Butter Cookies?
There is a difference of 16 calories per 100g between the two products.
