Holiday Shapes Gummies vs Sugarfree Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Holiday Shapes Gummies
Sugarfree Gum
The Verdict: Which is Better?
When placing Holiday Shapes Gummies and Sugarfree Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Holiday Shapes Gummies is the more energy-dense option here, packing 325 more calories per 100g than Sugarfree Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Holiday Shapes Gummies contains significantly more sugar (63.3g) compared to the milder Sugarfree Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugarfree Gum is undeniably the healthier pick.
Looking to build muscle? Holiday Shapes Gummies offers a protein boost with 3.33g per 100g, outperforming Sugarfree Gum in this category.
Frequently Asked Questions
Which is healthier: Holiday Shapes Gummies or Sugarfree Gum?
It depends on your goals. Holiday Shapes Gummies has 333 calories, while Sugarfree Gum has 8 calories. Check the detailed table above for sugar and fat content.
Is Holiday Shapes Gummies vegan?
No, Holiday Shapes Gummies is not certified vegan.
What is the calorie difference between Holiday Shapes Gummies and Sugarfree Gum?
There is a difference of 325 calories per 100g between the two products.
