holiday shortbread cookies vs Tortilla Triangles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
holiday shortbread cookies
Tortilla Triangles
The Verdict: Which is Better?
When placing holiday shortbread cookies and Tortilla Triangles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
holiday shortbread cookies is the more energy-dense option here, packing 329 more calories per 100g than Tortilla Triangles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. holiday shortbread cookies contains significantly more sugar (21.9g) compared to the milder Tortilla Triangles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Triangles is undeniably the healthier pick.
Looking to build muscle? holiday shortbread cookies offers a protein boost with 6.25g per 100g, outperforming Tortilla Triangles in this category.
Frequently Asked Questions
Which is healthier: holiday shortbread cookies or Tortilla Triangles?
It depends on your goals. holiday shortbread cookies has 469 calories, while Tortilla Triangles has 140 calories. Check the detailed table above for sugar and fat content.
Is holiday shortbread cookies vegan?
No, holiday shortbread cookies is not certified vegan.
What is the calorie difference between holiday shortbread cookies and Tortilla Triangles?
There is a difference of 329 calories per 100g between the two products.
