Head-to-Head Analysis

Holiday Sugar Cookies vs Seafriends Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Holiday Sugar Cookies

Holiday Sugar Cookies

Not Vegan
VS
Top Pick
Package of Seafriends Chocolate Chip

Seafriends Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
0 kcal
36g
Sugars
0g
20g
Fat
0g
4g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Holiday Sugar Cookies and Seafriends Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Holiday Sugar Cookies is the more energy-dense option here, packing 480 more calories per 100g than Seafriends Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Holiday Sugar Cookies contains significantly more sugar (36g) compared to the milder Seafriends Chocolate Chip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seafriends Chocolate Chip is undeniably the healthier pick.

Looking to build muscle? Holiday Sugar Cookies offers a protein boost with 4g per 100g, outperforming Seafriends Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Holiday Sugar Cookies or Seafriends Chocolate Chip?

It depends on your goals. Holiday Sugar Cookies has 480 calories, while Seafriends Chocolate Chip has 0 calories. Check the detailed table above for sugar and fat content.

Is Holiday Sugar Cookies vegan?

No, Holiday Sugar Cookies is not certified vegan.

What is the calorie difference between Holiday Sugar Cookies and Seafriends Chocolate Chip?

There is a difference of 480 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.