Holy Fluffernutter vs Super fruit freezie pops
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Holy Fluffernutter
Super fruit freezie pops
The Verdict: Which is Better?
When placing Holy Fluffernutter and Super fruit freezie pops side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Holy Fluffernutter is the more energy-dense option here, packing 250 more calories per 100g than Super fruit freezie pops. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Holy Fluffernutter contains significantly more sugar (22.3g) compared to the milder Super fruit freezie pops (14g). If you are monitoring your insulin levels or trying to cut down on sweets, Super fruit freezie pops is undeniably the healthier pick.
Looking to build muscle? Holy Fluffernutter offers a protein boost with 6.15g per 100g, outperforming Super fruit freezie pops in this category.
Frequently Asked Questions
Which is healthier: Holy Fluffernutter or Super fruit freezie pops?
It depends on your goals. Holy Fluffernutter has 308 calories, while Super fruit freezie pops has 58.1 calories. Check the detailed table above for sugar and fat content.
Is Holy Fluffernutter vegan?
No, Holy Fluffernutter is not certified vegan.
What is the calorie difference between Holy Fluffernutter and Super fruit freezie pops?
There is a difference of 250 calories per 100g between the two products.
