Holy Smoke BBQ Sauce vs Sweet Chili
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Holy Smoke BBQ Sauce
Sweet Chili
The Verdict: Which is Better?
When placing Holy Smoke BBQ Sauce and Sweet Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Holy Smoke BBQ Sauce is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Holy Smoke BBQ Sauce contains significantly more sugar (50g) compared to the milder Sweet Chili (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Chili is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Holy Smoke BBQ Sauce or Sweet Chili?
It depends on your goals. Holy Smoke BBQ Sauce has 222 calories, while Sweet Chili has 464 calories. Check the detailed table above for sugar and fat content.
Is Holy Smoke BBQ Sauce vegan?
No, Holy Smoke BBQ Sauce is not certified vegan.
What is the calorie difference between Holy Smoke BBQ Sauce and Sweet Chili?
There is a difference of 242 calories per 100g between the two products.
