Head-to-Head Analysis

Homare 素面 vs Cheese buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Homare 素面

Homare 素面

Not Vegan
VS
Top Pick
Package of Cheese buns

Cheese buns

Not Vegan
Nutritional Facts (per 100g)
336 kcal
Energy
376.5 kcal
68g
Sugars
23.5g
2g
Fat
17.7g
12g
Protein
5.9g
5.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Homare 素面 and Cheese buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Homare 素面 is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Homare 素面 contains significantly more sugar (68g) compared to the milder Cheese buns (23.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese buns is undeniably the healthier pick.

Looking to build muscle? Homare 素面 offers a protein boost with 12g per 100g, outperforming Cheese buns in this category.

Frequently Asked Questions

Which is healthier: Homare 素面 or Cheese buns?

It depends on your goals. Homare 素面 has 336 calories, while Cheese buns has 376.47 calories. Check the detailed table above for sugar and fat content.

Is Homare 素面 vegan?

No, Homare 素面 is not certified vegan.

What is the calorie difference between Homare 素面 and Cheese buns?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.