Head-to-Head Analysis

Homemade 4 cheese sauce vs Mateos gourmet salsa hatch chile

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Homemade 4 cheese sauce

Homemade 4 cheese sauce

Not Vegan
VS
Package of Mateos gourmet salsa hatch chile

Mateos gourmet salsa hatch chile

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
31.3 kcal
3.2g
Sugars
6.3g
4.8g
Fat
0g
1.6g
Protein
0g
0.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Homemade 4 cheese sauce and Mateos gourmet salsa hatch chile side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Homemade 4 cheese sauce is the more energy-dense option here, packing 33 more calories per 100g than Mateos gourmet salsa hatch chile. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Homemade 4 cheese sauce takes the lead with only 3.2g of sugar per 100g, whereas Mateos gourmet salsa hatch chile contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Homemade 4 cheese sauce or Mateos gourmet salsa hatch chile?

It depends on your goals. Homemade 4 cheese sauce has 64 calories, while Mateos gourmet salsa hatch chile has 31.25 calories. Check the detailed table above for sugar and fat content.

Is Homemade 4 cheese sauce vegan?

No, Homemade 4 cheese sauce is not certified vegan.

What is the calorie difference between Homemade 4 cheese sauce and Mateos gourmet salsa hatch chile?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.