Homemade Alfredo Sauce vs Habanero BBQ Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Homemade Alfredo Sauce

Habanero BBQ Almonds
The Verdict: Which is Better?
When placing Homemade Alfredo Sauce and Habanero BBQ Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Homemade Alfredo Sauce is the clear winner. With 446 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Homemade Alfredo Sauce takes the lead with only 1.61g of sugar per 100g, whereas Habanero BBQ Almonds contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Homemade Alfredo Sauce or Habanero BBQ Almonds?
Homemade Alfredo Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Homemade Alfredo Sauce vegan?
No, Homemade Alfredo Sauce is not certified vegan.
What is the calorie difference between Homemade Alfredo Sauce and Habanero BBQ Almonds?
There is a difference of 446 calories per 100g between the two products.




