Head-to-Head Analysis

Homemade Apple Cider Cookies vs Protein Trail Mix: Chickpea & Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Homemade Apple Cider Cookies

Homemade Apple Cider Cookies

Not Vegan
VS
Top Pick
Package of Protein Trail Mix: Chickpea & Almond

Protein Trail Mix: Chickpea & Almond

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
464 kcal
32.5g
Sugars
7.1g
15g
Fat
25g
2.5g
Protein
28.6g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Homemade Apple Cider Cookies and Protein Trail Mix: Chickpea & Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Homemade Apple Cider Cookies is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Homemade Apple Cider Cookies contains significantly more sugar (32.5g) compared to the milder Protein Trail Mix: Chickpea & Almond (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Trail Mix: Chickpea & Almond is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Homemade Apple Cider Cookies or Protein Trail Mix: Chickpea & Almond?

It depends on your goals. Homemade Apple Cider Cookies has 350 calories, while Protein Trail Mix: Chickpea & Almond has 464 calories. Check the detailed table above for sugar and fat content.

Is Homemade Apple Cider Cookies vegan?

No, Homemade Apple Cider Cookies is not certified vegan.

What is the calorie difference between Homemade Apple Cider Cookies and Protein Trail Mix: Chickpea & Almond?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.