Head-to-Head Analysis

Homemade salsa vs Light Vinaigrette Dressing, Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Homemade salsa

Homemade salsa

Not Vegan
VS
Package of Light Vinaigrette Dressing, Raspberry

Light Vinaigrette Dressing, Raspberry

Not Vegan
Nutritional Facts (per 100g)
31 kcal
Energy
166.7 kcal
3.1g
Sugars
16.7g
0g
Fat
10g
0g
Protein
0g
0.7g
Salt
2g

The Verdict: Which is Better?

When placing Homemade salsa and Light Vinaigrette Dressing, Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Homemade salsa is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Homemade salsa takes the lead with only 3.12g of sugar per 100g, whereas Light Vinaigrette Dressing, Raspberry contains 16.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Homemade salsa or Light Vinaigrette Dressing, Raspberry?

Homemade salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Homemade salsa vegan?

No, Homemade salsa is not certified vegan.

What is the calorie difference between Homemade salsa and Light Vinaigrette Dressing, Raspberry?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.