Head-to-Head Analysis

Homemade salsa vs Pate De Soja Salee

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Homemade salsa

Homemade salsa

Not Vegan
VS
Package of Pate De Soja Salee

Pate De Soja Salee

Not Vegan
Nutritional Facts (per 100g)
31 kcal
Energy
574 kcal
3.1g
Sugars
6.2g
0g
Fat
5g
0g
Protein
12g
0.7g
Salt
10.3g

The Verdict: Which is Better?

When placing Homemade salsa and Pate De Soja Salee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Homemade salsa is the clear winner. With 543 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Homemade salsa takes the lead with only 3.12g of sugar per 100g, whereas Pate De Soja Salee contains 6.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Homemade salsa or Pate De Soja Salee?

Homemade salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Homemade salsa vegan?

No, Homemade salsa is not certified vegan.

What is the calorie difference between Homemade salsa and Pate De Soja Salee?

There is a difference of 543 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.