Homemade Style Pizza Sauce vs Lite Italian Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Homemade Style Pizza Sauce

Lite Italian Dressing
The Verdict: Which is Better?
When placing Homemade Style Pizza Sauce and Lite Italian Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Homemade Style Pizza Sauce is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Homemade Style Pizza Sauce or Lite Italian Dressing?
It depends on your goals. Homemade Style Pizza Sauce has 50 calories, while Lite Italian Dressing has 139.53488372093 calories. Check the detailed table above for sugar and fat content.
Is Homemade Style Pizza Sauce vegan?
No, Homemade Style Pizza Sauce is not certified vegan.
What is the calorie difference between Homemade Style Pizza Sauce and Lite Italian Dressing?
There is a difference of 90 calories per 100g between the two products.




