Homemade Vanilla All Natural Ice Cream vs BLENDED GREEK YOGURT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Homemade Vanilla All Natural Ice Cream
BLENDED GREEK YOGURT
The Verdict: Which is Better?
When placing Homemade Vanilla All Natural Ice Cream and BLENDED GREEK YOGURT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Homemade Vanilla All Natural Ice Cream is the more energy-dense option here, packing 154 more calories per 100g than BLENDED GREEK YOGURT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Homemade Vanilla All Natural Ice Cream contains significantly more sugar (22.86g) compared to the milder BLENDED GREEK YOGURT (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, BLENDED GREEK YOGURT is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Homemade Vanilla All Natural Ice Cream or BLENDED GREEK YOGURT?
It depends on your goals. Homemade Vanilla All Natural Ice Cream has 214.29 calories, while BLENDED GREEK YOGURT has 60 calories. Check the detailed table above for sugar and fat content.
Is Homemade Vanilla All Natural Ice Cream vegan?
No, Homemade Vanilla All Natural Ice Cream is not certified vegan.
What is the calorie difference between Homemade Vanilla All Natural Ice Cream and BLENDED GREEK YOGURT?
There is a difference of 154 calories per 100g between the two products.
