Homestyle Baked Beans vs Dark Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Homestyle Baked Beans
Dark Kidney Beans
The Verdict: Which is Better?
When placing Homestyle Baked Beans and Dark Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Homestyle Baked Beans is the more energy-dense option here, packing 48 more calories per 100g than Dark Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Homestyle Baked Beans contains significantly more sugar (10g) compared to the milder Dark Kidney Beans (1.28g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Kidney Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Homestyle Baked Beans or Dark Kidney Beans?
It depends on your goals. Homestyle Baked Beans has 115 calories, while Dark Kidney Beans has 66.9 calories. Check the detailed table above for sugar and fat content.
Is Homestyle Baked Beans vegan?
No, Homestyle Baked Beans is not certified vegan.
What is the calorie difference between Homestyle Baked Beans and Dark Kidney Beans?
There is a difference of 48 calories per 100g between the two products.
