Head-to-Head Analysis

Homestyle Beef Pot Roast vs Baby Arugula

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Homestyle Beef Pot Roast

Homestyle Beef Pot Roast

Not Vegan
VS
Package of Baby Arugula

Baby Arugula

Not Vegan
Nutritional Facts (per 100g)
74.5 kcal
Energy
27.7 kcal
1.6g
Sugars
2.8g
1.6g
Fat
0g
7.1g
Protein
2.8g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Homestyle Beef Pot Roast and Baby Arugula side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Homestyle Beef Pot Roast is the more energy-dense option here, packing 47 more calories per 100g than Baby Arugula. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Homestyle Beef Pot Roast takes the lead with only 1.57g of sugar per 100g, whereas Baby Arugula contains 2.76g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Homestyle Beef Pot Roast offers a protein boost with 7.06g per 100g, outperforming Baby Arugula in this category.

Frequently Asked Questions

Which is healthier: Homestyle Beef Pot Roast or Baby Arugula?

It depends on your goals. Homestyle Beef Pot Roast has 74.5 calories, while Baby Arugula has 27.7 calories. Check the detailed table above for sugar and fat content.

Is Homestyle Beef Pot Roast vegan?

No, Homestyle Beef Pot Roast is not certified vegan.

What is the calorie difference between Homestyle Beef Pot Roast and Baby Arugula?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.