HOMESTYLE BROWN SUGAR HAM vs Slow Roasted Turkey Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
HOMESTYLE BROWN SUGAR HAM
Slow Roasted Turkey Breast
The Verdict: Which is Better?
When placing HOMESTYLE BROWN SUGAR HAM and Slow Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
HOMESTYLE BROWN SUGAR HAM is the more energy-dense option here, packing 53 more calories per 100g than Slow Roasted Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. HOMESTYLE BROWN SUGAR HAM contains significantly more sugar (2g) compared to the milder Slow Roasted Turkey Breast (0.392g). If you are monitoring your insulin levels or trying to cut down on sweets, Slow Roasted Turkey Breast is undeniably the healthier pick.
Looking to build muscle? HOMESTYLE BROWN SUGAR HAM offers a protein boost with 16g per 100g, outperforming Slow Roasted Turkey Breast in this category.
Frequently Asked Questions
Which is healthier: HOMESTYLE BROWN SUGAR HAM or Slow Roasted Turkey Breast?
It depends on your goals. HOMESTYLE BROWN SUGAR HAM has 120 calories, while Slow Roasted Turkey Breast has 66.7 calories. Check the detailed table above for sugar and fat content.
Is HOMESTYLE BROWN SUGAR HAM vegan?
No, HOMESTYLE BROWN SUGAR HAM is not certified vegan.
What is the calorie difference between HOMESTYLE BROWN SUGAR HAM and Slow Roasted Turkey Breast?
There is a difference of 53 calories per 100g between the two products.
