Homestyle butter 'n' garlic mashed potatoes vs cookies 'n cream frozen greek yogurt bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Homestyle butter 'n' garlic mashed potatoes
cookies 'n cream frozen greek yogurt bars
The Verdict: Which is Better?
When placing Homestyle butter 'n' garlic mashed potatoes and cookies 'n cream frozen greek yogurt bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Homestyle butter 'n' garlic mashed potatoes is the more energy-dense option here, packing 26 more calories per 100g than cookies 'n cream frozen greek yogurt bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Homestyle butter 'n' garlic mashed potatoes takes the lead with only 0.71g of sugar per 100g, whereas cookies 'n cream frozen greek yogurt bars contains 18.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Homestyle butter 'n' garlic mashed potatoes or cookies 'n cream frozen greek yogurt bars?
It depends on your goals. Homestyle butter 'n' garlic mashed potatoes has 164 calories, while cookies 'n cream frozen greek yogurt bars has 138 calories. Check the detailed table above for sugar and fat content.
Is Homestyle butter 'n' garlic mashed potatoes vegan?
No, Homestyle butter 'n' garlic mashed potatoes is not certified vegan.
What is the calorie difference between Homestyle butter 'n' garlic mashed potatoes and cookies 'n cream frozen greek yogurt bars?
There is a difference of 26 calories per 100g between the two products.
