Head-to-Head Analysis

Homestyle butter 'n' garlic mashed potatoes vs HIGH PROTEIN DESSERT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Homestyle butter 'n' garlic mashed potatoes

Homestyle butter 'n' garlic mashed potatoes

Not Vegan
VS
Package of HIGH PROTEIN DESSERT

HIGH PROTEIN DESSERT

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
156 kcal
0.7g
Sugars
5.6g
10.7g
Fat
8.9g
2.1g
Protein
11.1g
0.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Homestyle butter 'n' garlic mashed potatoes and HIGH PROTEIN DESSERT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Homestyle butter 'n' garlic mashed potatoes is the more energy-dense option here, packing 8 more calories per 100g than HIGH PROTEIN DESSERT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Homestyle butter 'n' garlic mashed potatoes takes the lead with only 0.71g of sugar per 100g, whereas HIGH PROTEIN DESSERT contains 5.56g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Homestyle butter 'n' garlic mashed potatoes or HIGH PROTEIN DESSERT?

It depends on your goals. Homestyle butter 'n' garlic mashed potatoes has 164 calories, while HIGH PROTEIN DESSERT has 156 calories. Check the detailed table above for sugar and fat content.

Is Homestyle butter 'n' garlic mashed potatoes vegan?

No, Homestyle butter 'n' garlic mashed potatoes is not certified vegan.

What is the calorie difference between Homestyle butter 'n' garlic mashed potatoes and HIGH PROTEIN DESSERT?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.