Head-to-Head Analysis

Homestyle Butter Popcorn vs Sweet Potato Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Homestyle Butter Popcorn

Homestyle Butter Popcorn

Not Vegan
VS
Package of Sweet Potato Bites

Sweet Potato Bites

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
160 kcal
0g
Sugars
8.2g
32g
Fat
7g
8g
Protein
2g
2.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Homestyle Butter Popcorn and Sweet Potato Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Homestyle Butter Popcorn is the more energy-dense option here, packing 360 more calories per 100g than Sweet Potato Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Homestyle Butter Popcorn takes the lead with only 0g of sugar per 100g, whereas Sweet Potato Bites contains 8.23g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Homestyle Butter Popcorn offers a protein boost with 8g per 100g, outperforming Sweet Potato Bites in this category.

Frequently Asked Questions

Which is healthier: Homestyle Butter Popcorn or Sweet Potato Bites?

It depends on your goals. Homestyle Butter Popcorn has 520 calories, while Sweet Potato Bites has 160 calories. Check the detailed table above for sugar and fat content.

Is Homestyle Butter Popcorn vegan?

No, Homestyle Butter Popcorn is not certified vegan.

What is the calorie difference between Homestyle Butter Popcorn and Sweet Potato Bites?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.