Homestyle Chunky Guacamole Minis vs 100% Natural Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Homestyle Chunky Guacamole Minis
100% Natural Tomato Ketchup
The Verdict: Which is Better?
When placing Homestyle Chunky Guacamole Minis and 100% Natural Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Homestyle Chunky Guacamole Minis is the more energy-dense option here, packing 75 more calories per 100g than 100% Natural Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Homestyle Chunky Guacamole Minis takes the lead with only 1.75g of sugar per 100g, whereas 100% Natural Tomato Ketchup contains 17.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Homestyle Chunky Guacamole Minis or 100% Natural Tomato Ketchup?
It depends on your goals. Homestyle Chunky Guacamole Minis has 193 calories, while 100% Natural Tomato Ketchup has 118 calories. Check the detailed table above for sugar and fat content.
Is Homestyle Chunky Guacamole Minis vegan?
No, Homestyle Chunky Guacamole Minis is not certified vegan.
What is the calorie difference between Homestyle Chunky Guacamole Minis and 100% Natural Tomato Ketchup?
There is a difference of 75 calories per 100g between the two products.
