Homestyle F.R.O.G. Jam vs Chocolate Sesame Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Homestyle F.R.O.G. Jam
Chocolate Sesame Spread
The Verdict: Which is Better?
When placing Homestyle F.R.O.G. Jam and Chocolate Sesame Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Homestyle F.R.O.G. Jam is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Homestyle F.R.O.G. Jam contains significantly more sugar (60.9g) compared to the milder Chocolate Sesame Spread (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Sesame Spread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Homestyle F.R.O.G. Jam or Chocolate Sesame Spread?
It depends on your goals. Homestyle F.R.O.G. Jam has 261 calories, while Chocolate Sesame Spread has 607 calories. Check the detailed table above for sugar and fat content.
Is Homestyle F.R.O.G. Jam vegan?
No, Homestyle F.R.O.G. Jam is not certified vegan.
What is the calorie difference between Homestyle F.R.O.G. Jam and Chocolate Sesame Spread?
There is a difference of 346 calories per 100g between the two products.
