Head-to-Head Analysis

Homestyle F.R.O.G. Jam vs Original 100% premium orange juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Homestyle F.R.O.G. Jam

Homestyle F.R.O.G. Jam

Not Vegan
VS
Top Pick
Package of Original 100% premium orange juice

Original 100% premium orange juice

Not Vegan
Nutritional Facts (per 100g)
261 kcal
Energy
45.8 kcal
60.9g
Sugars
9.2g
0g
Fat
0g
0g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Homestyle F.R.O.G. Jam and Original 100% premium orange juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Homestyle F.R.O.G. Jam is the more energy-dense option here, packing 215 more calories per 100g than Original 100% premium orange juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Homestyle F.R.O.G. Jam contains significantly more sugar (60.9g) compared to the milder Original 100% premium orange juice (9.1666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Original 100% premium orange juice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Homestyle F.R.O.G. Jam or Original 100% premium orange juice?

It depends on your goals. Homestyle F.R.O.G. Jam has 261 calories, while Original 100% premium orange juice has 45.833333333333 calories. Check the detailed table above for sugar and fat content.

Is Homestyle F.R.O.G. Jam vegan?

No, Homestyle F.R.O.G. Jam is not certified vegan.

What is the calorie difference between Homestyle F.R.O.G. Jam and Original 100% premium orange juice?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.