Homestyle F.R.O.G. Jam vs Unseeded Rye Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Homestyle F.R.O.G. Jam
Unseeded Rye Bread
The Verdict: Which is Better?
When placing Homestyle F.R.O.G. Jam and Unseeded Rye Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Homestyle F.R.O.G. Jam is the more energy-dense option here, packing 11 more calories per 100g than Unseeded Rye Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Homestyle F.R.O.G. Jam contains significantly more sugar (60.9g) compared to the milder Unseeded Rye Bread (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Unseeded Rye Bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Homestyle F.R.O.G. Jam or Unseeded Rye Bread?
It depends on your goals. Homestyle F.R.O.G. Jam has 261 calories, while Unseeded Rye Bread has 250 calories. Check the detailed table above for sugar and fat content.
Is Homestyle F.R.O.G. Jam vegan?
No, Homestyle F.R.O.G. Jam is not certified vegan.
What is the calorie difference between Homestyle F.R.O.G. Jam and Unseeded Rye Bread?
There is a difference of 11 calories per 100g between the two products.
