Homestyle Guacamole vs Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Homestyle Guacamole
Tomato Ketchup
The Verdict: Which is Better?
When placing Homestyle Guacamole and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Homestyle Guacamole is the more energy-dense option here, packing 88 more calories per 100g than Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Homestyle Guacamole takes the lead with only 0g of sugar per 100g, whereas Tomato Ketchup contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Homestyle Guacamole or Tomato Ketchup?
It depends on your goals. Homestyle Guacamole has 150 calories, while Tomato Ketchup has 62.5 calories. Check the detailed table above for sugar and fat content.
Is Homestyle Guacamole vegan?
No, Homestyle Guacamole is not certified vegan.
What is the calorie difference between Homestyle Guacamole and Tomato Ketchup?
There is a difference of 88 calories per 100g between the two products.
