Head-to-Head Analysis

Homestyle Guacamole vs Southwest Restaurant-Style Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Homestyle Guacamole

Homestyle Guacamole

Not Vegan
VS
Top Pick
Package of Southwest Restaurant-Style Guacamole

Southwest Restaurant-Style Guacamole

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
133 kcal
0g
Sugars
0g
13.3g
Fat
10g
1.7g
Protein
3.3g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Homestyle Guacamole and Southwest Restaurant-Style Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Homestyle Guacamole is the more energy-dense option here, packing 17 more calories per 100g than Southwest Restaurant-Style Guacamole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Homestyle Guacamole or Southwest Restaurant-Style Guacamole?

It depends on your goals. Homestyle Guacamole has 150 calories, while Southwest Restaurant-Style Guacamole has 133 calories. Check the detailed table above for sugar and fat content.

Is Homestyle Guacamole vegan?

No, Homestyle Guacamole is not certified vegan.

What is the calorie difference between Homestyle Guacamole and Southwest Restaurant-Style Guacamole?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.