Head-to-Head Analysis

Homestyle Mashed Potatoes vs Pineapple Chili, Glazed Cod

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Homestyle Mashed Potatoes

Homestyle Mashed Potatoes

Not Vegan
VS
Package of Pineapple Chili, Glazed Cod

Pineapple Chili, Glazed Cod

Not Vegan
Nutritional Facts (per 100g)
142.9 kcal
Energy
97 kcal
0.7g
Sugars
2.7g
7.9g
Fat
1.8g
1.4g
Protein
15.9g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Homestyle Mashed Potatoes and Pineapple Chili, Glazed Cod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Homestyle Mashed Potatoes is the more energy-dense option here, packing 46 more calories per 100g than Pineapple Chili, Glazed Cod. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Homestyle Mashed Potatoes takes the lead with only 0.71428571428571g of sugar per 100g, whereas Pineapple Chili, Glazed Cod contains 2.65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Homestyle Mashed Potatoes or Pineapple Chili, Glazed Cod?

It depends on your goals. Homestyle Mashed Potatoes has 142.85714285714 calories, while Pineapple Chili, Glazed Cod has 97 calories. Check the detailed table above for sugar and fat content.

Is Homestyle Mashed Potatoes vegan?

No, Homestyle Mashed Potatoes is not certified vegan.

What is the calorie difference between Homestyle Mashed Potatoes and Pineapple Chili, Glazed Cod?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.