Head-to-Head Analysis

Homestyle mashed potatoes vs Hash

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Homestyle mashed potatoes

Homestyle mashed potatoes

Not Vegan
VS
Top Pick
Package of Hash

Hash

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
140 kcal
1.4g
Sugars
0.4g
7g
Fat
8.1g
1.4g
Protein
7.2g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Homestyle mashed potatoes and Hash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Homestyle mashed potatoes is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Homestyle mashed potatoes or Hash?

It depends on your goals. Homestyle mashed potatoes has 120 calories, while Hash has 140 calories. Check the detailed table above for sugar and fat content.

Is Homestyle mashed potatoes vegan?

No, Homestyle mashed potatoes is not certified vegan.

What is the calorie difference between Homestyle mashed potatoes and Hash?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.