Head-to-Head Analysis

Homestyle Meatballs vs Silken Tofu

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Homestyle Meatballs

Homestyle Meatballs

Not Vegan
VS
Package of Silken Tofu

Silken Tofu

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
47.1 kcal
0g
Sugars
1.2g
16.5g
Fat
2.4g
14.1g
Protein
4.7g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Homestyle Meatballs and Silken Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Homestyle Meatballs is the more energy-dense option here, packing 200 more calories per 100g than Silken Tofu. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Homestyle Meatballs takes the lead with only 0g of sugar per 100g, whereas Silken Tofu contains 1.1764705882353g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Homestyle Meatballs offers a protein boost with 14.1g per 100g, outperforming Silken Tofu in this category.

Frequently Asked Questions

Which is healthier: Homestyle Meatballs or Silken Tofu?

It depends on your goals. Homestyle Meatballs has 247 calories, while Silken Tofu has 47.058823529412 calories. Check the detailed table above for sugar and fat content.

Is Homestyle Meatballs vegan?

No, Homestyle Meatballs is not certified vegan.

What is the calorie difference between Homestyle Meatballs and Silken Tofu?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.