Head-to-Head Analysis

Homestyle Oat Bread vs SUNFLOWER CEREAL Real Cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Homestyle Oat Bread

Homestyle Oat Bread

Not Vegan
VS
Top Pick
Package of SUNFLOWER CEREAL Real Cocoa

SUNFLOWER CEREAL Real Cocoa

Not Vegan
Nutritional Facts (per 100g)
541 kcal
Energy
425 kcal
16.7g
Sugars
12.5g
8.3g
Fat
15g
16.7g
Protein
12.5g
2.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Homestyle Oat Bread and SUNFLOWER CEREAL Real Cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Homestyle Oat Bread is the more energy-dense option here, packing 116 more calories per 100g than SUNFLOWER CEREAL Real Cocoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Homestyle Oat Bread contains significantly more sugar (16.7g) compared to the milder SUNFLOWER CEREAL Real Cocoa (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, SUNFLOWER CEREAL Real Cocoa is undeniably the healthier pick.

Looking to build muscle? Homestyle Oat Bread offers a protein boost with 16.7g per 100g, outperforming SUNFLOWER CEREAL Real Cocoa in this category.

Frequently Asked Questions

Which is healthier: Homestyle Oat Bread or SUNFLOWER CEREAL Real Cocoa?

It depends on your goals. Homestyle Oat Bread has 541 calories, while SUNFLOWER CEREAL Real Cocoa has 425 calories. Check the detailed table above for sugar and fat content.

Is Homestyle Oat Bread vegan?

No, Homestyle Oat Bread is not certified vegan.

What is the calorie difference between Homestyle Oat Bread and SUNFLOWER CEREAL Real Cocoa?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.