Head-to-Head Analysis

Homestyle Pancakes vs Keto pancakes y waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Homestyle Pancakes

Homestyle Pancakes

Not Vegan
VS
Top Pick
Package of Keto pancakes y waffles

Keto pancakes y waffles

Not Vegan
Nutritional Facts (per 100g)
204.6 kcal
Energy
376 kcal
10.2g
Sugars
0g
2.3g
Fat
25.2g
5.8g
Protein
21.6g
1g
Salt
320g

The Verdict: Which is Better?

When placing Homestyle Pancakes and Keto pancakes y waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Homestyle Pancakes is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Homestyle Pancakes contains significantly more sugar (10.23g) compared to the milder Keto pancakes y waffles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Keto pancakes y waffles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Homestyle Pancakes or Keto pancakes y waffles?

It depends on your goals. Homestyle Pancakes has 204.55 calories, while Keto pancakes y waffles has 376 calories. Check the detailed table above for sugar and fat content.

Is Homestyle Pancakes vegan?

No, Homestyle Pancakes is not certified vegan.

What is the calorie difference between Homestyle Pancakes and Keto pancakes y waffles?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.