Head-to-Head Analysis

Homestyle Power Oats vs Sweet 'N Salty Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Homestyle Power Oats

Homestyle Power Oats

Not Vegan
VS
Package of Sweet 'N Salty Mix

Sweet 'N Salty Mix

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
480 kcal
21.5g
Sugars
36g
10.8g
Fat
30g
24.6g
Protein
14g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Homestyle Power Oats and Sweet 'N Salty Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Homestyle Power Oats is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Homestyle Power Oats takes the lead with only 21.538461538462g of sugar per 100g, whereas Sweet 'N Salty Mix contains 36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Homestyle Power Oats offers a protein boost with 24.615384615385g per 100g, outperforming Sweet 'N Salty Mix in this category.

Frequently Asked Questions

Which is healthier: Homestyle Power Oats or Sweet 'N Salty Mix?

Homestyle Power Oats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Homestyle Power Oats vegan?

No, Homestyle Power Oats is not certified vegan.

What is the calorie difference between Homestyle Power Oats and Sweet 'N Salty Mix?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.