Head-to-Head Analysis

Homestyle Seasoned Pretzel Twists vs PROTEIN BAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Homestyle Seasoned Pretzel Twists

Homestyle Seasoned Pretzel Twists

Not Vegan
VS
Package of PROTEIN BAR

PROTEIN BAR

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
450 kcal
0g
Sugars
36.2g
16.1g
Fat
16.2g
7.1g
Protein
25g
3g
Salt
0.5g

The Verdict: Which is Better?

When placing Homestyle Seasoned Pretzel Twists and PROTEIN BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Homestyle Seasoned Pretzel Twists is the more energy-dense option here, packing 14 more calories per 100g than PROTEIN BAR. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Homestyle Seasoned Pretzel Twists takes the lead with only 0g of sugar per 100g, whereas PROTEIN BAR contains 36.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Homestyle Seasoned Pretzel Twists or PROTEIN BAR?

It depends on your goals. Homestyle Seasoned Pretzel Twists has 464 calories, while PROTEIN BAR has 450 calories. Check the detailed table above for sugar and fat content.

Is Homestyle Seasoned Pretzel Twists vegan?

No, Homestyle Seasoned Pretzel Twists is not certified vegan.

What is the calorie difference between Homestyle Seasoned Pretzel Twists and PROTEIN BAR?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.