Head-to-Head Analysis

Homestyle waffles vs Sour Melon Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Homestyle waffles

Homestyle waffles

Not Vegan
VS
Top Pick
Package of Sour Melon Bites

Sour Melon Bites

Not Vegan
Nutritional Facts (per 100g)
271.4 kcal
Energy
267 kcal
7.1g
Sugars
6.7g
10g
Fat
0g
5.7g
Protein
0g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Homestyle waffles and Sour Melon Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Homestyle waffles is the more energy-dense option here, packing 4 more calories per 100g than Sour Melon Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Homestyle waffles offers a protein boost with 5.7142857142857g per 100g, outperforming Sour Melon Bites in this category.

Frequently Asked Questions

Which is healthier: Homestyle waffles or Sour Melon Bites?

It depends on your goals. Homestyle waffles has 271.42857142857 calories, while Sour Melon Bites has 267 calories. Check the detailed table above for sugar and fat content.

Is Homestyle waffles vegan?

No, Homestyle waffles is not certified vegan.

What is the calorie difference between Homestyle waffles and Sour Melon Bites?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.