Head-to-Head Analysis

Homestyle Waffles vs Roasted Seaweed Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Homestyle Waffles

Homestyle Waffles

Not Vegan
VS
Top Pick
Package of Roasted Seaweed Snacks

Roasted Seaweed Snacks

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
500 kcal
5.7g
Sugars
0g
10g
Fat
40g
1.4g
Protein
20g
1.6g
Salt
2.5g

The Verdict: Which is Better?

When placing Homestyle Waffles and Roasted Seaweed Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Homestyle Waffles is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Homestyle Waffles contains significantly more sugar (5.71g) compared to the milder Roasted Seaweed Snacks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Seaweed Snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Homestyle Waffles or Roasted Seaweed Snacks?

It depends on your goals. Homestyle Waffles has 300 calories, while Roasted Seaweed Snacks has 500 calories. Check the detailed table above for sugar and fat content.

Is Homestyle Waffles vegan?

No, Homestyle Waffles is not certified vegan.

What is the calorie difference between Homestyle Waffles and Roasted Seaweed Snacks?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.