Head-to-Head Analysis

Hommus classic original vs Fermented Sauerkraut Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hommus classic original

Hommus classic original

Not Vegan
VS
Top Pick
Package of Fermented Sauerkraut Juice

Fermented Sauerkraut Juice

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
0 kcal
3.6g
Sugars
0g
16.1g
Fat
0g
7.1g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Hommus classic original and Fermented Sauerkraut Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hommus classic original is the more energy-dense option here, packing 214 more calories per 100g than Fermented Sauerkraut Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hommus classic original contains significantly more sugar (3.5714285714286g) compared to the milder Fermented Sauerkraut Juice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fermented Sauerkraut Juice is undeniably the healthier pick.

Looking to build muscle? Hommus classic original offers a protein boost with 7.1428571428571g per 100g, outperforming Fermented Sauerkraut Juice in this category.

Frequently Asked Questions

Which is healthier: Hommus classic original or Fermented Sauerkraut Juice?

It depends on your goals. Hommus classic original has 214.28571428571 calories, while Fermented Sauerkraut Juice has 0 calories. Check the detailed table above for sugar and fat content.

Is Hommus classic original vegan?

No, Hommus classic original is not certified vegan.

What is the calorie difference between Hommus classic original and Fermented Sauerkraut Juice?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.