Head-to-Head Analysis

Homo Milk vs Dutch Tradition Gouda Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Homo Milk

Homo Milk

Not Vegan
VS
Top Pick
Package of Dutch Tradition Gouda Cheese

Dutch Tradition Gouda Cheese

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
392.9 kcal
5.2g
Sugars
0g
3.2g
Fat
32.1g
3.2g
Protein
25g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Homo Milk and Dutch Tradition Gouda Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Homo Milk is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Homo Milk contains significantly more sugar (5.2g) compared to the milder Dutch Tradition Gouda Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dutch Tradition Gouda Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Homo Milk or Dutch Tradition Gouda Cheese?

It depends on your goals. Homo Milk has 64 calories, while Dutch Tradition Gouda Cheese has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Homo Milk vegan?

No, Homo Milk is not certified vegan.

What is the calorie difference between Homo Milk and Dutch Tradition Gouda Cheese?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.