Homo Milk vs FAGE Total 2%
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Homo Milk
FAGE Total 2%
The Verdict: Which is Better?
When placing Homo Milk and FAGE Total 2% side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Homo Milk is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Homo Milk takes the lead with only 5.2g of sugar per 100g, whereas FAGE Total 2% contains 7.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Homo Milk or FAGE Total 2%?
Homo Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Homo Milk vegan?
No, Homo Milk is not certified vegan.
What is the calorie difference between Homo Milk and FAGE Total 2%?
There is a difference of 16 calories per 100g between the two products.
