Head-to-Head Analysis

Hondashi vs QUINOA & BROWN RICE BLEND Rosemary & Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hondashi

Hondashi

Not Vegan
VS
Package of QUINOA & BROWN RICE BLEND Rosemary & Olive Oil

QUINOA & BROWN RICE BLEND Rosemary & Olive Oil

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
638 kcal
0g
Sugars
3.2g
0g
Fat
8g
0g
Protein
19.1g
0.7g
Salt
2.6g

The Verdict: Which is Better?

When placing Hondashi and QUINOA & BROWN RICE BLEND Rosemary & Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hondashi is the clear winner. With 633 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hondashi takes the lead with only 0g of sugar per 100g, whereas QUINOA & BROWN RICE BLEND Rosemary & Olive Oil contains 3.19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hondashi or QUINOA & BROWN RICE BLEND Rosemary & Olive Oil?

Hondashi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hondashi vegan?

No, Hondashi is not certified vegan.

What is the calorie difference between Hondashi and QUINOA & BROWN RICE BLEND Rosemary & Olive Oil?

There is a difference of 633 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.