Head-to-Head Analysis

Honey vs Organic scottish oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey

Honey

Not Vegan
VS
Top Pick
Package of Organic scottish oatmeal

Organic scottish oatmeal

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
389 kcal
81g
Sugars
0g
0g
Fat
6.9g
0g
Protein
11.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Honey and Organic scottish oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey contains significantly more sugar (80.952380952381g) compared to the milder Organic scottish oatmeal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic scottish oatmeal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey or Organic scottish oatmeal?

It depends on your goals. Honey has 285.71428571429 calories, while Organic scottish oatmeal has 389 calories. Check the detailed table above for sugar and fat content.

Is Honey vegan?

No, Honey is not certified vegan.

What is the calorie difference between Honey and Organic scottish oatmeal?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.