honey almond butter vs Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
honey almond butter
Cashews
The Verdict: Which is Better?
When placing honey almond butter and Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
honey almond butter is the more energy-dense option here, packing 113 more calories per 100g than Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, honey almond butter takes the lead with only 18.75g of sugar per 100g, whereas Cashews contains 32.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? honey almond butter offers a protein boost with 18.75g per 100g, outperforming Cashews in this category.
Frequently Asked Questions
Which is healthier: honey almond butter or Cashews?
It depends on your goals. honey almond butter has 562.5 calories, while Cashews has 450 calories. Check the detailed table above for sugar and fat content.
Is honey almond butter vegan?
No, honey almond butter is not certified vegan.
What is the calorie difference between honey almond butter and Cashews?
There is a difference of 113 calories per 100g between the two products.
