Which is healthier: honey almond butter or Tootsie Roll?

It depends on your goals. honey almond butter has 562.5 calories, while Tootsie Roll has 120 calories. Check the detailed table above for sugar and fat content.

Is honey almond butter vegan?

No, honey almond butter is not certified vegan.

What is the calorie difference between honey almond butter and Tootsie Roll?

There is a difference of 443 calories per 100g between the two products.

honey almond butter vs Tootsie Roll - Nutritional Comparison

When placing honey almond butter and Tootsie Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

honey almond butter is the more energy-dense option here, packing 443 more calories per 100g than Tootsie Roll. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. honey almond butter contains significantly more sugar (18.75g) compared to the milder Tootsie Roll (17g). If you are monitoring your insulin levels or trying to cut down on sweets, Tootsie Roll is undeniably the healthier pick.

Looking to build muscle? honey almond butter offers a protein boost with 18.75g per 100g, outperforming Tootsie Roll in this category.

honey almond butter vs Tootsie Roll