Head-to-Head Analysis

Honey Almond Granola vs Nuts for protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Almond Granola

Honey Almond Granola

Not Vegan
VS
Top Pick
Package of Nuts for protein

Nuts for protein

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
500 kcal
25g
Sugars
21.4g
13.3g
Fat
35.7g
10g
Protein
14.3g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Honey Almond Granola and Nuts for protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Almond Granola is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Almond Granola contains significantly more sugar (25g) compared to the milder Nuts for protein (21.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Nuts for protein is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Almond Granola or Nuts for protein?

It depends on your goals. Honey Almond Granola has 433 calories, while Nuts for protein has 500 calories. Check the detailed table above for sugar and fat content.

Is Honey Almond Granola vegan?

No, Honey Almond Granola is not certified vegan.

What is the calorie difference between Honey Almond Granola and Nuts for protein?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.