Head-to-Head Analysis

Honey Almond granola vs Oats Protein Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Almond granola

Honey Almond granola

Not Vegan
VS
Top Pick
Package of Oats Protein Cereal

Oats Protein Cereal

Not Vegan
Nutritional Facts (per 100g)
454.5 kcal
Energy
400 kcal
21.8g
Sugars
17.5g
18.2g
Fat
12.5g
9.1g
Protein
12.5g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Honey Almond granola and Oats Protein Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Almond granola is the more energy-dense option here, packing 55 more calories per 100g than Oats Protein Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Almond granola contains significantly more sugar (21.818181818182g) compared to the milder Oats Protein Cereal (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Oats Protein Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Almond granola or Oats Protein Cereal?

It depends on your goals. Honey Almond granola has 454.54545454545 calories, while Oats Protein Cereal has 400 calories. Check the detailed table above for sugar and fat content.

Is Honey Almond granola vegan?

No, Honey Almond granola is not certified vegan.

What is the calorie difference between Honey Almond granola and Oats Protein Cereal?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.