Honey Almond granola vs Thai Hom Mali Jasmine Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Almond granola
Thai Hom Mali Jasmine Rice
The Verdict: Which is Better?
When placing Honey Almond granola and Thai Hom Mali Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey Almond granola is the more energy-dense option here, packing 95 more calories per 100g than Thai Hom Mali Jasmine Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey Almond granola contains significantly more sugar (21.818181818182g) compared to the milder Thai Hom Mali Jasmine Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Thai Hom Mali Jasmine Rice is undeniably the healthier pick.
Looking to build muscle? Honey Almond granola offers a protein boost with 9.0909090909091g per 100g, outperforming Thai Hom Mali Jasmine Rice in this category.
Frequently Asked Questions
Which is healthier: Honey Almond granola or Thai Hom Mali Jasmine Rice?
It depends on your goals. Honey Almond granola has 454.54545454545 calories, while Thai Hom Mali Jasmine Rice has 360 calories. Check the detailed table above for sugar and fat content.
Is Honey Almond granola vegan?
No, Honey Almond granola is not certified vegan.
What is the calorie difference between Honey Almond granola and Thai Hom Mali Jasmine Rice?
There is a difference of 95 calories per 100g between the two products.
